HSING I CHUAN-WATER part 1

Water, also known as tzuann chuan or drilling, is the second element in the five elements of Hsing I Chuan. Once again, the weight is 70% on the rear leg and 30% on the front leg. Taught by Sifu/Guro Jason W Brigham. Hsing I Chuan,hsing i,hsing yi chuan,xing yi quan,xingyiquan,water,five elements,wu xing,tzuann chuan,drilling,internal arts,internal kung…

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Xingyiquan Water Lizard Form

Shi Dan-Qiu performs the Water Lizard (Tuo Xing) as taught by Master Li Tian-Ji Traditional Chinese Medicine,Qigong,Chinese Martial Arts,Taijiquan,Baguazhang,Yiquan,Xingyichuan,Xing Yi Quan (Martial Art),T’ai Chi Ch’uan (Martial Art),Baguazhang (Martial Art),Amsterdam (City/Town/Village),neigong.nl,Shi Dan-Qiu,Water Lizard,Xingyiquan,taijiquan #Xingyiquan #Water #Lizard #Form

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Qigong For Lower Back & Kidneys (Water Element)

This video is a part of the Winter Wellness Program. The exercises are good if you suffer from lower back pain, knee pain, kidney/bladder related issues, ear pain. Practice daily morning and/or evening. Full Winter Wellness Program here: Join Weekly Zoom class here: Safety Disclaimer —————————- The instructions provided in this video are of a…

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TAI CHI

Song Credits: Andy Lau “WU” (Shaolin Movie Theme) Website: www.jadexu.com Email: contact@jadexu.com Facebook: www.facebook.com/jadexuofficial Instagram: www.instagram.com/jadexuofficial Youtube: www.youtube.com/jadeofficialchannel #TAI #CHI

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