#TaiChi #Taijiquan #MartialArts #TCM #energywork #Mindfulness #Health #Wellness #Fitness
#TaiChi #Taijiquan #MartialArts #TCM #energywork #Mindfulness #Health #Wellness #Fitness
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Tai Chi Chuan Yang-Stil Teil 1
Tai Chi Chuan ist eine Bewegungsabfolge, die langsam, ruhig fließend und mit minimaler Muskelspannung ausgeübt wird. Die Gelenke und das Bindegewebe werden dabei sanft gedehnt, die Wirbelsäule aufgerichtet, die Blutzirkulation und die Organfunktionen gestärkt. Die Atmung wird ruhiger und kräftiger, der Geist klar und frei. Die Musik zu den Videos wird von Ilja Sibbor selbst…
Sun Style Internal Martial Arts Series Part 10: Xingyiquan: Cyclic Strange Spear
Xingyiquan is the foundation of Sun Style Internal Martial Arts. The Cyclic Strange Spear is a long weapon based upon the principles of Sun Style Xingyiquan. The form is demonstrated by Master Ivan Ang from Singapore. Sun Style 4th Generation under GM Sun Wan Rong, granddaughter of Sun Style founder Sun Lu Tang. For more…
Tai Chi 5 Minutes a Day Module 04 – Cloud Hands – Single Whip – Snake Creeps down
Easy simple Tai Chi movements to practice daily. In this module we you will learn hands like clouds, single whip, snake creeps down. Filmed in Wellington, New Zealand. Simple Easy beginners Tai Chi. Get these YouTube videos in your inbox. and learn more about Leia’s history and the path that lead her to Tai Chi….
18 Tai Chi Qigong Shibashi Set 1 with Karen
Shibashi Qigong Set 1 with text & audio prompts. Mirror image for easy following. Perfect for daily practise! Beach, Koh Phangan, Thailand Live online classes: www.shibashiqigong.com #Tai #Chi #Qigong #Shibashi #Set #Karen
#TaiChi #Taijiquan #MartialArts #TCM #energywork #QiGong #Health #Wellness ##exercise
#TaiChi #Taijiquan #MartialArts #TCM #energywork #QiGong #Health #Wellness #exercise
18 Tai Chi Qigong Shibashi Set 1 with Karen
Tai Chi Qigong Shibashi Set 1 longer version. Demonstrated mirror image so you can follow along. Field, Cotswolds, U.K. Live online classes: www.shibashiqigong.com www.facebook.com/qigongshibashi #Tai #Chi #Qigong #Shibashi #Set #Karen
Sun Style Internal Martial Arts Series Part 1: Xingyiquan: The 5 Elements Form
Xingyiquan is the foundation of Sun Style Internal Martial Arts. The 5 Elements Form is the basis upon which Sun Style Xingyiquan is based upon. The form is demonstrated by Master Ivan Ang from Singapore. Sun Style 4th Generation under GM Sun Wan Rong, granddaughter of Sun Style founder Sun Lu Tang. For more information,…
#TaiChi #Taijiquan #MartialArts #TCM #Meridian #QiGong #Health #Wellness ##exercise
#TaiChi #Taijiquan #MartialArts #TCM #Meridian #QiGong #Health #Wellness #exercise
Introduction to Wu Style Tai Chi Chuan
Edna Silva, RN, founder of the Center for Wu Style T’ai Chi Chuan in Tucson, Arizona, provides an introduction to Tai Chi, a powerful martial art that uses the mind, not force. #Introduction #Style #Tai #Chi #Chuan