wellness | Fresno Reiki Tai Chi Qigong

Tai Chi the 24 Forms Video | Dr Paul Lam | Free Lesson and Introduction

Enjoy this Free Lesson from Dr Paul Lam’s TAI CHI THE 24 FORMS and continue the program on DVD or online: TAI CHI – THE 24 FORMS The ancient practice of tai chi is medically proven to be one of the most effective exercises to improve health, fitness and relaxation. The 24 Forms is the…

What is Reiki | Living Healthy Chicago

dan10 months ago01 mins

What is Reiki? In our latest ‘How It Works’ segment we’re learning more about a great tool to add to your wellness toolbox- Reiki! Jane Monzures learns what it’s about and how it can help us live healthier. Living Healthy Chicago is a health and wellness program that airs Saturday mornings at 9am on WGN….

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