This video we bring you about baguazhang spear to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. Thanks for subscribing my Channel. Please visit my website for Xing Yi Quan, Ba Gua Zhang and Tai Chi class…
In this short winter Qi Gong workout, you’ll learn several movements to help boost your immune system and get your life-force energy flowing freely. ==LEARN MORE QI GONG== To learn more Qi Gong routines with Lee, check out our live online classes. You can sign up for two weeks of FREE classes here: #9Min #Gong…
In today’s ASMR pampering session I give Jeremy some more kinesiology testing and reiki to clear out cold winter energy he’s been feeling lately. Hopefully you find it as relaxing as he and Chili did! Click more for a fun fact about us! Fun Fact # 27 — If you stayed til the end you…
In this video, we’re going to be practising winter solstice qigong in Okinawa Japan. This qigong is specifically designed to increase longevity and health. This is a special qigong class designed to help you stay healthy and refreshed during the winter season. We’ll be practising qigong in the cold weather to improve our circulation and…
“Nature doesn’t rush yet everything is accomplished”🌟🌀❄️🌨️🩵🦋 In winter, our circadian rhythm adjusts to the changing light patterns. With shorter days, our internal clocks respond, affecting aspects like sleep and energy levels. Understanding these natural shifts can help us navigate the season, adapting our routines for overall well-being during the winter months. I pray Todays…
Qigong for Winter | Lower Dan Tian, Kidney Qi, & Vitality | Chi Kung & Zhan Zhuang for Water Element Become a Qigong Teacher in 12 Weeks Online Learn More at www.nickloffree.com Follow me over at: Instagram.com/nickofqi Tiktok.com/@nickofqi Music By: Calm Shores #Qigong #Winter #Dan #Tian #Kidney #Vitality #Chi #Kung #Zhan #Zhuang #Water #Element