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9-Min Qi Gong for Winter Routine

In this short winter Qi Gong workout, you’ll learn several movements to help boost your immune system and get your life-force energy flowing freely. ==LEARN MORE QI GONG== To learn more Qi Gong routines with Lee, check out our live online classes. You can sign up for two weeks of FREE classes here: #9Min #Gong…

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🩵ASMR Reiki Energy Healing for Winter 🩵 (Winter Affirmations, Pluck/Pull, Crystal Bowls)❄️🌨️

“Nature doesn’t rush yet everything is accomplished”🌟🌀❄️🌨️🩵🦋 In winter, our circadian rhythm adjusts to the changing light patterns. With shorter days, our internal clocks respond, affecting aspects like sleep and energy levels. Understanding these natural shifts can help us navigate the season, adapting our routines for overall well-being during the winter months. I pray Todays…

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