Winter Qigong for Longevity in Okinawa Japan | Medical Qigong for the Kidneys & the Lower Dantian
In this video, we’re going to be practising winter solstice qigong in Okinawa Japan. This qigong is specifically designed to increase longevity and health. This is a special qigong class designed to help you stay healthy and refreshed during the winter season. We’ll be practising qigong in the cold weather to improve our circulation and…