Xing Yi Quan - Shape Shifting

Xing Yi Quan – Shape Shifting

https://i.ytimg.com/vi/IImqslcSTtM/hqdefault.jpg Xing Yi Quan is the art of Shape-Shifting. Imitating the qualities of the 5 Elements and later on even the spirits of 10 Animals, Xing Yi Quan practitioners not only develop the ability to bring relaxed explosiveness into all directions and angles but also to fill the body with different movement qualities. In order…

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Bagua Zhang Introduction by Master Chenhan Yang 2019

Bagua Zhang Introduction by Master Chenhan Yang 2019

https://i.ytimg.com/vi/EEpbJ7VKIPk/hqdefault.jpg Bagua Zhang Introduction: excerpt from YMAA DVD by Master Chenhan Yang Bagua DVDs on Amazon: Bagua for Beginners 1: Eight Palms Bagua for Beginners 2: Swimming Body Bagua Zhang (or, pa kua chang) translates to Eight Trigrams Palm, and is a well-known internal martial art, aka Dragon Shape Bagua zhang(龍形八卦掌), from Emei Mountain, China…

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