While Xinyi Liuhe Quan has its origins in the mosques of Henan in central China, it spread to the metropolis of Shanghai during the early 20th century, when Lu Song Gao and several others began to teach non-muslims for the first time. Today we meet Li Jun Hua, an 80 year old who has a…
To correct students’ practice. These movements are from the classic Xingyi system with the practical application approach. #xingyiquan #xingyi #Kungfu #internal #Xing #Quan #Xing #HsingI #Application
The main aspect Bruce Frantzis teaches is Daoist Neigong, or the internal aspects of tai chi, qigong, and meditation. Energy Arts, founded by Bruce Frantzis, is dedicated to offering the most comprehensive tai chi, qigong (chi gung), internal martial arts, breathing and meditation programs on the planet. #Daoist #Qigong #Neigong #shorts
The Rooster Shape (Ji Xing) of Xingyi Quan is an aggressive and direct method from within the twelve animals of the system. There exist a number of variations of this animal, all featuring a similar energy and spirit. Here is a brief glimpse at a just a few of the techniques contained within this animal…
The 16 Neigong are basic, interdependent procedures that your body will go through to live a life. Energy Arts, founded by Bruce Frantzis, is dedicated to offering the most comprehensive tai chi, qigong (chi gung), internal martial arts, breathing and meditation programs on the planet. #Neigong #Tai #Chi #shorts
This is a brief clip put together for the sake of discussion and methods with regard to IMA in full contact environments. If you would like to discuss this clip and others like it, come on over and become a member of our new Facebook group at Hsing-I Martial Arts Institute: All serious internal martial…
This is the fourth video in a series of Xingyi Quan Ten Minute Primer Videos. The aim of these videos will be to introduce the key points regarding training methods and basic fundamental aspects of Xingyi Quan that anyone can follow, whether they are new to the art or practice it already. In this primer…
In today’s episode we visit the Song Family home in Taigu to talk to the head of the family, Song Guang Hua about the internal aspects of Song Family Xingyi Quan, and his son also gives a demonstration and explanation of Yin Yang theory and how it pertains to Pi Quan. In this series, I…
The Hawk’s Eight Steps trains the six harmonies along with the proper rhythm of the Xing-Yi movements. The focus is on the concentration of the mind and Chi. Although this set contains simple movements, it was emphasized heavily by Sun Lu Tang while he taught Xing-Yi at the Central Martial Association. #XingYi #Chuan #Hawk #Steps
A brief video excerpt from one of our instructional videos on the five fists to be found at hsing-i.com if you wish further information. If you would like to discuss this video and others like it, please consider joining our facebook group, Hsing I Martial Arts Institute here: #Xingyi #Chuan #Fighting #Applications