Tai Chi 24 Form Step by Step Instructions (Paragraph 1)

Peter Chen has been practising Tai Chi and Qi Gong for more than 30 years since 1986. Thousands of students have enjoyed his classes since he started teaching professionally in 1998. This video shows the step by step instructions of paragraph 1of the most popular Tai Chi 24 Form.

Please check Peter’s other youtube videos if you are interested in watching more. You can also read his written instructions (

Alternatively, you can watch his Vimeo HD online version (all of his Tai Chi 24 Form High Difinition videos included).

We also have Peter’s Step by step instructions of Ba Duan Jin Qi Gong(Eight Section Brocade), Tai Chi 24 Form, Tai Chi 40 Form and Tai Chi Sword 42 Form DVDs available.

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