Tai Chi Internal Martial Arts Integrates the Whole Body So Injuries Don’t Hinder You

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I have a lot of injuries. I tore my right ACL twice, tore my left ACL once, fractured my left ankle twice, have a right shoulder injury, tore my right meniscus. But my injuries haven’t hindered my mobility because Tai Chi and Internal Martial Arts training taught me how to integrate my entire body so the whole is greater than the sum of its parts.
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