This video we bring you about baguazhang staff to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction.
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This video teaches the 3 key training points of traditional Ba Gua circle walking. These are essential for developing the internal power of the art. Check out 8 Vimeo full-length instructional films on Tai Chi, Xingyi, and traditional weapons for internal power development:
This Ba Gua Circles video is free, if you want to tip head over to:
There is another, additional 2nd layer of advanced practice of this same basic circle walk and single change, which I may cover in a “Volume II” at some future time.