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Acupuncture has been practiced for thousands of years in traditional Chinese medicine, but its efficacy and scientific basis have been a subject of debate in Western medicine. However, recent studies, including the one mentioned by Dr. Andrew Huberman, are shedding new light on the biological mechanisms behind acupuncture and its potential to treat a wide range of ailments.
Dr. Huberman’s mention of this study on his podcast “Accessing Your Creativity” highlights the importance of evidence-based research in validating traditional practices such as acupuncture. The fact that a prestigious institution like Harvard Medical School is conducting research on acupuncture shows that it is gaining recognition as a legitimate medical practice with scientific backing.
Overall, this study and others like it are paving the way for a better understanding of the biological mechanisms behind acupuncture and its potential benefits for a wide range of health conditions. While further research is needed to fully understand its effects, the growing body of evidence in support of acupuncture is promising for those seeking alternative or complementary treatments for their health concerns.
Rick Rubin: How to Access Your Creativity | Huberman Lab Podcast
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