This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction.
Tired of fear and trauma ravishing your body and mind? In this video, Sifu Jamie of Regeneration Tai Chi will show you where in your body they live, and how to use movement, breath and sound to clear your emotions and return to your peace and power.
Learn the 4-movement set to purge fear and trauma HERE –