This video we bring you about herbology to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction.
Did you know that there are some herbs that can kill viruses and boost your immune system naturally? Watch the video to find out which ones!
💥 Herbs to Boost the Immune System [Guide] ➜ ➜ ➜
➡️ More Videos Your Might Like:
▪ Herbs for Lung Health ➜ ➜ ➜
▪ Best Foods for Your Lungs ➜ ➜ ➜
▪ Get Rid of Mucus and Phlegm ➜ ➜ ➜
▪ Natural Chest Infection Treatments ➜ ➜ ➜
➡️ Top Recommended Herbal Supplements:
▪ Elderberry ➜
▪ Mullein ➜
▪ Ginseng ➜
▪ Astragalus ➜
▪ Eucalyptus ➜
💡AFFILIATE DISCLAIMER
This description contains affiliate links. If you decide to purchase a product through one of them, we receive a small commission at no cost to you.
🟦1. Elderberry
You’ve probably heard of this one, and maybe you’ve even tried it at some point because it’s a plant that has become wildly popular over recent years. The reason is, elderberry is known for its antimicrobial, antibacterial, and antifungal properties.This makes it great for boosting the immune system and treating colds, infections, and viruses.
Elderberry is also referred to as sambucus, and it’s most commonly consumed in the form of a cough syrup. To give your immune system a boost, you can take one dose of elderberry per day. Or, if you’re already sick, you can look into increasing the frequency of your dosages.
🟦2. Mullein
It’s an herb that has traditionally been used as a remedy for the lungs and respiratory tract thanks to its soothing ingredients. The mullein leaf has antibacterial properties that fight against both gram-positive and gram-negative bacteria. That is why this herb is a great way to boost the immune system.Not to mention, some studies found that it even has antiviral and antifungal properties as well that can combat different viruses and fungi.
🟦3. Ginseng
Its an herb that has been used in traditional Asian medicine for centuries. Ginseng is known for its potent antioxidant properties which works well for fighting inflammation. Not only is this beneficial for your lungs, it’s good for pretty much every organ and system in the human body. Not to mention, studies found that ginseng also can provide a boost to your immune system as well. It works by building up the immune cells in our body that help fight and ward off viruses and infections.
Another great thing about ginseng is studies found it to be beneficial for those with Chronic Obstructive Pulmonary Disease (COPD) which is the 3rd leading cause of death in the United States.
🟦4. Astragalus
This herb became popular in Chinese medicine and is known for its antibacterial and anti-inflammatory components. Studies found that the astragalus root can boost the body’s resistance to infections and increase immune responses.
This makes it a great option for those who want to strengthen their immune system and decrease their chances of being infected by certain viruses and bacteria. Astragalus has been used to treat a wide variety of ailments, such as the common cold, allergies, and chronic fatigue.
🟦5. Eucalyptus
The eucalyptus tree originated in Australia and has been a source of food for wildlife for hundreds of years. It wasn’t until later on that humans discovered its positive health benefits. The leaves of a eucalyptus tree can be distilled and diluted into an essential oil which can be used for medicinal purposes such as treating sinus congestion, common cold, fever, and other respiratory ailments.
Eucalyptus has a component called cineole which is an active ingredient that works as an expectorant. This means that it can ease a cough and aid in the removal of secretions. Cineole has antioxidant and antimicrobial effects that can provide a boost to your immune system as well.
💥 Herbs to Boost the Immune System [Guide] ➜ ➜ ➜
—————
🌐FOLLOW US
▪ Instagram 👉
▪ Twitter 👉
▪ Facebook 👉
▪ Pinterest 👉
🚑MEDICAL DISCLAIMER
Medicine and Respiratory Therapy are continuously changing practices. The information in this video is for educational and entertainment purposes only. For medical advice, please consult with a physician or qualified medical professional.
—————
⏰TIMESTAMPS
0:00 – Intro
0:58 – Elderberry
2:06 – Mullein
2:58 – Ginseng
3:46 – Astragalus
4:25 – Eucalyptus
—————
🖼CREDIT FOR MUSIC AND GRAPHICS:
▪ Graphics: www.canva.com
▪ Graphics: www.freevector.com
▪ Graphics: www.vecteezy.com
▪ Graphics: www.pngtree.com
#Herbs #HerbalRemedies #ImmuneSystem