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Lao Shr James Poindexter of Chinese Fighting Arts demonstrates internal power by shaking a large tree. Lao Shr Poindexter coordinates the motion of his entire body, along with his mind, into one focused action. There is nothing flashy about the style and there are few kicks. Most important is the ability to generate power with the whole body and to focus it into an explosive discharge. Pay close attention at :23 seconds and you will clearly see and hear the leaves shaking. You can even hear the strike reverb through the tree. Hsing I Chuan / Xing Yi Quan is an excellent art for mastering internal power.
All-Star Entertainment
Tree Shaker: Lao Shr James Poindexter
Camera Operator / Narrator: Efthymios Barbatsis
Asst. Camera Operator: Heather Barbatsis