Whole Living: Acupuncture can help with stress and anxiety

acupuncture



This video we bring you about acupuncture to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction.

You know that ache in your lower back, or that knee that always hurts? There’s an energy medicine that’s been used for thousands of years to treat those kinds of issues.

In our series, “Whole Living,” we show you how acupuncture is not just used to help with pain, but also with the stress and anxiety we’ve been dealing with lately too.

Since 2012, Greta Bennett has been getting acupuncture. Her mom got her to try it for the first time. She started while she was stationed in Hawaii because she was under a lot of stress in her job and noticed she was short-fused.

“Within that month of not seeing her, after the acupuncture, something occurred at work, it happened and I went about my business, but I stopped and paused and I said, that normally that would have set me off. And it didn’t, And that’s when I knew it was working.”

Bennett was relocated to MacDill Air Force Base and started sessions again because of piercing headaches.