This video we bring you about baguazhang to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction.
– Ba Gua Zhang is literally translated as Eight Trigram Palm.
– This style is one of the three Nei Jia Quan or internal styles of China.
The other two styles are Xing Yi Quan and Taiji Quan.
– As with Xing Yi and Taiji, the practice of Bagua generates Qi (internal energy) for both health and combat purposes.
– Baguazhang uses palm techniques exclusively, and this is reflected in the name, Eight Trigram Palm.
– This makes Bagua distinct from Xing Yi and Taiji styles, both of which incorporate fist techniques.
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