This video we bring you about tai chi sword to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction.
Wudang San Feng Tai Chi Sword is a unique style among Wudang martial arts. It perfectly reflects Daoist culture and philosophy, such as qigong practices of transforming the energy substance of the body into the spiritual one, followed by return into the emptiness and reaching the Dao. It also helps strengthen your body, improve your health, train self-defence, and prolong your life; therefore combining characteristics of a martial art and a health preservation exercise.