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Xing Yi Quan (Hsing Yi Ch’uan) is one of the three major internal styles of Chinese martial arts (namely Xing Yi, Baugua And Taiji). Xing refers to form or shape and Yi commonly refers to the mind or intent. Quan [fist] denotes a method of unarmed combat. Xing Yi Quan is commonly referred to as Form and Mind boxing. The name illustrates the strong emphasis placed on the motion of the body being subordinate to conscious control. The form the body takes is an external manifestation of the internal state of mind and is the underlying premise behind Xing Yi Quan as a method of combat.