This video we bring you about tai chi chuan to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction.
To the untrained eye, Tai Chi Chuan seems too slow for combat. However, these soft movements conceal effective self-defense techniques. The true meanings behind Tai Chi are revealed to you on this tape. If you practice Tai Chi just for health, you should know these applications for the correct spirit.