This video we bring you about baguazhang staff to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction.
A little bit of me doing the opening section of “Bagua Yin Shou Gun” in 2002. The hands hold onto the staff in a manner that the thumbs face each other. This is the opposite of how you would normally hold a staff and also why it has the name “hard (solid) hand staff.” I am not using a “mercury staff” but the movements are modeled after Dong Hai Chuan’s “mercury staff.” The movements are supposed to be smooth enough and coordinated in a way to let the mercury flow if it had any – I try.