06 Tai Chi Tips: Gentle steps for health
Prevent loose or Lost teeth
Boost kidney energy
Prevent brain atrophy
Relieve neck and shoulder pain
Remove emotional garbage
Relieve chest tightness
Shortness of breath
Unclog the breast
Strengthen legs and knees
Improve kidney function
Improve spleen function
Repair knee damage and relieve pain
#taichi #tcm #exercise
#Tai #Chi #Tips #Gentle #steps #health #Important #Tips #Dont #Tip