5 Minute Anti-Aging Face Massage

This 5 minute anti-aging face massage is an easy and effective way to start the day. Using a combination of qigong acupressure points and stimulation of the lymph vessels, this face massage helps to increase blood circulation to the face, encourage lymphatic drainage and reduce swelling. It only takes 5 minutes and can be practice daily for a healthy and radiant face.

– SUBSCRIBE to support the channel and enjoy FREE Qigong videos on Youtube.

– BECOME A MEMBER

Join me LIVE every Sunday on Zoom for a Qigong session. Learn the benefits of each exercise and explore breath techniques to help you build a regular practice at home.

Access all previous recorded Zoom sessions in addition to over 120+ guided Qigong videos and meditations to practice when it suits you. Join on

Safety Disclaimer
——————————–
The instructions provided in this video are of a general nature and cannot substitute for the advice of a medical professional. Please consult with your physician before beginning any exercise program. You should understand that when participating in any form of exercise there’s the possibility of physical injury. If you use this video you agree that you do so at your own risk and agree to release and discharge Qigong With Kseny from any and all claims that may arise.

#qigongwithkseny #qigongforbeginners #antiagefacemassage

qigong with kseny,qigong for beginners,qigong face massage,anti-age face massage,face massage for glowing skin

#Minute #AntiAging #Face #Massage