This is the 5 Minute Qigong Massage Head, Brain.
Practicing this Qigong will help you to Relax Head, Brain, Reduce headache, Release stress, and rest well at night.
You can Practice 5 – 10 minutes during Break Time, and before going to bed. It is wonderful to take a break from internet, computer, and devices to enjoy this exercise
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Following Qigong Meditation Channel:
Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)
***You can Support the Channel here :
Enjoy Your Daily Qigong Meditation with Joy and Peace at Home.
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π Health disclaimer: Please consult your physician before doing any of these exercises.
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