This is the qigong practice of the 8 Brocades, or Baduanjin. Regular practice is believed to improve organ function and overall wellbeing. It was filmed in Beijing in September, 2014. Watch out for some cameo appearances from interested onlookers and passers-by! Hope you enjoy it.
#Brocades #Qigong #Practice
8 Brocades Qigong Practice
![](https://fresnoreikitaichiqigong.com/wp-content/uploads/2024/02/1706880078_maxresdefault.jpg)