Ken Gullette and his student Justin Snow are in a freestyle experiment — both attacking slowly and flowing into Bagua Zhang self-defense applications. Justin outweighs Ken by 120 pounds, so when he gets Ken in a good elbow lock, the game is afoot as they find a way to go with the energy flow and use the Bagua movement “Pluck the Helmet from the Head” to escape from a good lock. There are hundreds of videos like this one on Ken’s website, www.InternalFightingArts.com. He also does live classes on Zoom plus one-on-one coaching sessions. Try two weeks free on Ken’s website.
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