Nowadays we are overwhelmed by theories of the old teachings. How to do something and what image to use to start our inner work. With that, the Dan Tian area is surrounded by many legends and stories. Endless books describe this old Taoist concept of the body center and how to find or build it up.
With many ideas in our heads, we start to stand or sit in meditation aiming to archive something, that only can be reached when letting go of all ideas and a mind of constant valuing.
In the confusion of knowledge, we forget about the simplicity of Taoist teachings and how the simple observation of body structure and letting go is guiding us into a hidden form of Nei Gong. A form of inner work that only the ones are introduced to, brave enough to be patient in a space of emptiness. A space where knowledge has no value, and success and failure do not exist.
A space where Yin and Yang find balance and Wu Ji can emerge.
Regular Classes in Berlin at:
Online Training and Database:
#Balance #Yin #Yang #Nei #Gong