Practice This Qigong will help you to Cleanse Blood in the body, generate a smooth circulation flows inside the body, calm mind and body, eliminate the chronic illness and prevent a lot of disease.
You can apply this 10-Minute Daily Routine in the Morning or in the Afternoon during Exercise time.
In this video includes:
1. Slap two knees
2. Two Hands Clap the Nape
3. Tap on the Top of the Head
4. Flap the Soles of the Feet
———-
Learn More about Qigong Meditation at Channel:
Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)
If you think this video is helpful for you and others please Subscribe the Channel and share it with friends.
*** You can Support Channel by donating here :
Thank you and enjoy your exercise in mindfulness with a lot of joy and peace at Home.
——-
🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#QigongDailyRoutine #TheBloodCleanseQigong #QigongMeditation #ThichManTue
#CIRCULATE #BLOOD #Minute #Qigong #Daily #Routine