This is a Daily Qigong routine to strengthen your Lung Qi, boost immunity and regain energy after covid or any respiratory related condition.
Practice this routine to improve energy flow to the lungs and heart and promote a smooth circulation flow inside the body. Use this in the morning or early afternoon to naturally increase your energy levels, fight fatigue and feel good.
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Safety Disclaimer
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The instructions provided in this video are of a general nature and cannot substitute for the advice of a medical professional. Please consult with your physician before beginning any exercise program. You should understand that when participating in any form of exercise there’s the possibility of physical injury. If you use this video you agree that you do so at your own risk and agree to release and discharge Qigong With Kseny from any and all claims that may arise.
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