Volume 19 –
This tape on the Six Harmony -Ten Animal Hsing-I Chuan martial art system also features Master George Xu of Shanghai. The particular form of this system taught is “The Bear and Eagle Fight for Survival” set. The tape is divided into four parts. It begins with the entire form and proceeds with sections on basic training exercises, the form repeated slowly three times with teaching narration, and applications.
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Keeping The Flow