Hsing-i Chuan: Water Fist (Tsuan Chuan) Introduction

Hsing i Chuan Water Fist Tsuan Chuan Introduction


Deliberately using the down and then up energy in self-defense. The water fist is the ability to get that flow activated.

Hsing-i chuan, like bagua and tai chi, is an internal martial art. It is considered the most direct and yang practice of the internal martial arts. In this excerpt from Hsing-i Wood and Water Fist DVD Set, lineage holder Bruce Frantzis demonstrates the Water Fist (Tsuan Chuan) technique.

For more information click –

“Energy Arts is dedicated to offering the most comprehensive tai chi, qigong (chi gung), internal martial arts, breathing and meditation programs on the planet.”

Connect with us on Facebook –


#Hsingi #Chuan #Water #Fist #Tsuan #Chuan #Introduction