Five Elements Hsing I Chuan (Xing Yi Quan) Chinese martial arts stepping practice. Over the next couple of weeks we’ll upload more videos on postures, drills, theory and form.
We have been working tirelessly since mid-2020 to create clear, concise and accurate instructional videos on the Tai Chi form and Chi Kung routines such as the Ba Duan Jin. We would like to introduce more Chi Kung sets, Tai Chi long forms, Sword forms, Chan meditation, application, theory and philosophy. Making these meticulous videos are very time consuming. In order for us to be able to continue making these we invite you to support us by becoming a patron: subscribe to our Selfnature Channel and click on the bell to receive notifications when we upload new Hsing I Chuan videos. For more detailed Taiji Quan articles and information on Tai Chi classes nearby in Cape Town:
Instructors:
Mike McLoughlin –
Michelle Levy –
Arnold Erasmus –
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