Zachary Lui, Qigong Master, Usui Reiki Master Teacher, Instructor at the Quantum Life Science Institute talking about the differences between neigong vs qigong.
Learn:
-The meaning behind the terms qigong, neigong, daoyin
-The difference in the focus of Qi between each terminology
-Methods incorporated (visualization, breathwork, body posture)
-Comparison within paradigms (Buddhism, Daoism, Confucianism)
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www.torontoqigong.com
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