Sinew Body Chi Kung | SUPPLE JOINTS | Silk Reeling Qigong for a Healthy Huang

Why watch: This mobility/rehab session (00:24:16) is ideal for individuals focusing on knee, back, and balance improvements. Suitable for various fitness levels, please consult a healthcare professional before starting to ensure safety and proper technique.


Quick info: 00:24:16 • by Nick Loffree • 35870 views

Related Gear & Deals: Browse Local Deals