Ken Gullette and his student Justin Snow are in a freestyle experiment — both attacking slowly and flowing into Bagua Zhang self-defense applications. Justin outweighs Ken by 120 pounds, so when he gets Ken in a good elbow lock, the game is afoot as they find a way to go with the energy flow and…
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Wudang Five Dragons Heavenly Dipper Bagua Zhang is completely intertwined with Daoist theory and principles of the Eight Trigrams. The patterns the practitioner walks are ancient symbols which mimic the cycles of the Earth, the moon, the sun, and the stars. By maintaining one’s place within these patterns and unifying the body with universal principles,…
On November 07 we will start our new online class. Every Monday at 6 pm (german time) we will practice one hour Ba Gua together. Class by class we will build up the basics of Ba Gua Zhang and guide you through the system of spirals and circles. No matter where you are coming from…