Ken Gullette and his student Justin Snow are in a freestyle experiment — both attacking slowly and flowing into Bagua Zhang self-defense applications. Justin outweighs Ken by 120 pounds, so when he gets Ken in a good elbow lock, the game is afoot as they find a way to go with the energy flow and…
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Baguazhang is a Chinese internal martial art that focuses on connected body movements and stable stepping. Here is a brief intro of Yin style Baguazhang Dui trigram monkey system basic shape skills. 尹氏八卦掌 兌卦猴形 (yǐn shì bā guà zhǎng duì guà hóu xíng) Free 3 Lesson Series – Full Training Curriculum (1st Month Free) –…
On November 07 we will start our new online class. Every Monday at 6 pm (german time) we will practice one hour Ba Gua together. Class by class we will build up the basics of Ba Gua Zhang and guide you through the system of spirals and circles. No matter where you are coming from…