Lung-Hsing Bagua Zhang,3
Bob Fermor Training with master Mao Jun Di these are our video diaries when we were training in Shanghai i hope you enjoy. #LungHsing #Bagua #Zhang3
Brandon
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Learn Bagua Zhang with Brandon Sugiyama – Part 1
This is an introduction to basic bagua zhang posture and stepping. In this easy to follow video, you will learn fundamental drills and exercises that can be practiced at home. 0:26 – Basic posture and hand position 2:35 – Stationary single-footed stepping drills 8:13 – Stationary double-footed stepping drills 16:39 – Turning (kou bu, bai…