Isometric training is one of the most accessible forms of training and it can be a very beneficial method of conditioning. By creating a static position under tension, the muscles are able to adapt to become better at holding a specific body posture for extended periods of time. In Xing Yi Quan this applies to…
Xingyiquan is the foundation of Sun Style Internal Martial Arts. The 5 Elements Form is the basis upon which Sun Style Xingyiquan is based upon. The form is demonstrated by Master Ivan Ang from Singapore. Sun Style 4th Generation under GM Sun Wan Rong, granddaughter of Sun Style founder Sun Lu Tang. For more information,…
Hsing i chuan 5 elements. just a quick little play with a go pro. #Hsing #Chuan #Elements
Have you heard of the 5 elements? They are based on Traditional Chinese Medicine (TCM) and are: Metal, Water, Wood, Fire, Earth. Each element is connected to a specific pair of organs, and maintaining balance between the 5 elements in your body can help bring well-being in your qi (chi) energy. Try this 10 minute…
LEARN ISMET HIMMETS KUNG FU HERE: 👉 Association: 👉 Weaponry: 👉 Chinese Boxing: (Original: Dec 25, 2017) #FEEL #ELEMENTS #Xingyiquan
The Closing application for Splitting, as taught at our school. Note that the form is done exactly as in the solo practice. #Hsing #Chuan #Elements #Chaun #Splitting
Xingyi 5 Elements, Song style, demonstrated in Shanxi. Zhao family. www.chinesemartialarts.eu #XINGYI #ELEMENTS #Song #Style #Shanxi
Xing Yi Quan (Hsing-i) 5 elements competition form. Performed by the great athlete and Chinese Martial Artist Liang Changxing. Member of the Beijing Wushu team in the 80´s. #Xing #Quan #elements #competition #form
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