Baguazhang (YMAA Eight Trigrams Palm Kung Fu) Liang, Shou-Yu
DVD available: Grandmaster Liang began his training in Kung Fu at the age of 6, and was taught the esoteric skills of the Emei Mountain sect, including Baguazhang. Baguazhang (8 Trigrams Palm) is famous both as an ancient internal martial art and for improving health. It develops upper body flexibility, leg strength, and lighting-quick hands…