This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. Sitting for too long creates unneeded tension in your back. So, try to get up at least once per hour. If…
3 Natural Ways to Boost Energy in Under 3 Minutes: Try These Three Exercises for a Lightning-Flash of Energy and Vitality. We could all use more energy… But it often feels like it’s in short supply. We’ve become very creative when it comes to getting more energy. We’ve “packaged” energy in the easiest way to…
Repeat 21 times for 21 days to see the results! #Natural #Face #Lift #Qigong #Face #Massage #Plumped #Cheeks
Join Lee for two weeks of online Qi Gong classes for free. Just click the link below to get started: Sure, you could watch a bunch of Youtube videos and piece them together to try to deal with your anxiety… Or you could learn just about EVERYTHING you need to relieve anxiety naturally right here,…
Everyday life may be very stressful sometimes, therefore we feel anxious. Surrendering to emotional music can free you from stress. Due to the delicacy of these sounds this music becomes very useful to re-harmonize our emotional part. This music is indicated for any Reiki treatment and for healing meditation. Namaste Subscribe and activate notifications so…
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Brain fog is the lack of ability to focus. So, how do you clear brain fog so you can focus and get things done again? You need to increase the energy in your brain and mind. But… how? Join Master Qi Gong Teacher Lee Holden as he shares his top tips for clearing brain fog….
Build immunity and clear stress with this simple beginner’s Qigong routine. Whether facing a pandemic, or just a regular cold and flu season, one of the best ways we can keep our immune systems strong is to lower our stress and build up our energy, and that is what makes Qigong such good preventative medicine….
Join Lee for two weeks of online Qi Gong classes for free. Just click the link below to get started: Everybody gets exposed to toxins. The good news is, your body has a completely natural detoxification process. Without much effort on your part, your body cleanses and clears energy to help promote healing. But did…
Everyday life may be very stressful sometimes, therefore we feel anxious. Surrendering to emotional music can free you from stress. Due to the delicacy of these sounds this music becomes very useful to re-harmonize our emotional part. This music is indicated for any Reiki treatment and for healing meditation. Namaste You can download this track…