Harness the power the 3 Forces (Earth, Nature, Heaven) to transform the 3 Treasures (Body, Heart, Mind). Through Qigong & Daoyin (Dao Yoga) exercises find flexibility, strength, and relief from chronic pain and stress. Become a Qigong Teacher in 12 Weeks Online Learn More at www.nickloffree.com Follow me over at: Instagram.com/nickofqi Tiktok.com/@nickofqi #Qigong #Treasures #LONG…
Watch the 10 minute one if you don’t have 20 minutes @ In this video, you will go through 20 minutes of various exercises which help you create your qi morning ritual. This video is designed for you to go through when you have more time and want to get more out of qi. By:…
Feel your QI! This complete YOQI qigong flow routine designed for beginners to purge, tonify, regulate and circulate your qi. View over 50 more YOQI video routines (not on YouTube) in the YOQI Video on Demand Library here: . If you are interested to become a Certified YOQI Instructor we have also launched the Module…
Hey lovely people, Here is a little clip compilation of An Shifu performing Bagua Zhang and Baji Quan forms, some footage from past show events and a tiny little episode of An Jian Ping performing a Taiji form. If you like our videos and are interested in training with one of the An Shifu’s yourself,…
Part Two of our Chi Kung Foundations Course. In this routine we focus on Tao Yin Qigong, or Dao Yoga, to Re-Shape the body, making more room for Chi, Life Force Energy, to move and circulate. The routine begins with Silk Reeling warm ups and ends with beginners Qigong exercises for centering and stress reduction….
Subscribe for more videos, click here: For the full playlist, click here: For more info on Tai Chi training visit: Get the full Yang style training course with 50% off click here: Tai chi for beginners is the best place to begin when learning a tai chi form or tai chi quan. The Yang Style…
Check out the latest Ba Gua Zhang impressions by one of our Instructors – Stev. Ba Gua Zhang is all about turning and rotating, guiding the spiral through our body and using the twist, created in one direction, to unleash spin into the other direction. This kind of spinning and twisting is especially great in…
Swimming Dragon Qigong is for Strength, Flexibility & a Healthy Spine. We mimic the dragon through coiling, twisting, stretching, and opposing force motions in order to develop resiliency – a harmony of strength and flexibility, as my teacher Lee Holden would say – throughout the body and mind. This style of Qigong is a little…
Michael Lomax is a level IV teacher of the National Qigong Association (NQA) and Creator of Gift of the Tao Qigong system. Internationally recognized for his work in Clinical Qigong and Stillness Movement Neigong (Internal Qigong), Michael has over 35 years Clinical experience treating people with Chinese healing modalities Michael underwent a 12 year internship…
Qigong for Healthy Boundaries with Jeff Chand If you want to make sure you receive all of our new YouTube videos, please join our newsletter- don’t worry we won’t spam you and you can always unsubscribe 🙂 There are many reasons to practice qigong. Most people are drawn to qigong practice because of: -pain -illness…