Find out how Hsing-I fills the gap between mind and body. Helping you develop the will and ability to focus your mind to help you reach your goals. Most are not born with this; it is developed over time and with practice. Hsing-i chuan, like bagua and tai chi, is an internal martial art. It…
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https://i.ytimg.com/vi/JknXYvM-NII/hqdefault.jpg Hsing-i Wood Fist also known as Beng Chuan or Crushing Fist is one of the five basic techniques of hsing-i. Using your hand to block and capture. For more information click – Hsing-i chuan, like bagua and tai chi, is an internal martial art. It is considered the most direct and yang practice of…