This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. This practice focuses on Qigong for neck, shoulders and upper back to release tension and promote circulation. It helps to relieve…
This video we bring you about tuina to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. REAL MASSAGE PHOTOS: LARGEST MASSAGE WEBSITE: Presenter Steve Collins: He severely injured his vocal cord a few years ago and he…
This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. 10 minutes of movement and breathing designed to release tension from the upper body, improve posture, and enhance the overall mobility…
This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. This Qigong session is designed to release tension from the neck & shoulders and promote better posture. Simple yet powerful Qigong…
This video we bring you about dao yin to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. QIGONG TEACHER TRAINING PROGRAM IS HERE: In this video I demonstrate simple Qigong exercises for the neck, shoulders and the…
Specific exercise improve symptoms, daily full-body exercises remove root causes. 240234-Palms stick to sky and earth. 1. Relieve shoulder and back pain. 2. Lose waist fat. 3. Relieve migraines. 9 times each side one set, 2-3 sets a day. Inhale, stretch one hand up and one hand down; exhale, come back. First look down at…
10 Mintute-Qigong Daily Routine to Begin Your Day. This Routine will help you to Relax and Heal your Neck, Lower Back, and Hips. ————– In this video includes: -Warm ups Movements: 1.Stretching Palms 2.Circle Arms 3.Bending Lower Back : -Massage Movements. —————- You can apply this Routine in the Morning or in the Afternoon Exercise…
This is the 15-Minute Qigong Daily Routine for Stretching the whole body. This Routine will help you to Stretch Body, Strengthen Neck, Back and Shoulders, and improve your health. ——- In this video includes: -Warm ups: 1. The Buffalo 2. The Crane 3. The Tiger -Massage Movements. You can apply this Routine in the Morning…
This is the 15-Minute Qigong Daily Routine for Stretching the whole body(Silent ).This Routine will help you to Stretch Body, Strengthen Neck, Back and Shoulders, and improve your health. ——- In this video includes: -Warm ups: 1. Frog 2. The Buffalo 3. The Crane 3. The Butterfly -Massage Movements. You can apply this Routine in…
This is the 10 Minute Qigong Massage Head, Brain, and Shoulders. Practicing this Qigong will help you to Relax Head, Brain and Shoulders, Release Tension and Stress from your Head, Stop your Thinking, and Refresh youself to sleep well. You can Practice 10 minutes during Break Time, and before going to bed. It is wonderful…