qigong

Qigong For Sleep | Qigong With Kseny

This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. This 15 minute Qigong For Sleep routine is a combination of acupressure points, mindful breathing and movement to help you reset…

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qigong

3 Qigong Flows for Sleep

This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. Unwind from your day with three balancing Qigong flows designed to help you release, rebalance, and prepare for a restful night….

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qigong

Qigong For Sleep #qigong

This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. In this video Medical Qigong Master David J Coon demonstrates one simple Qigong Exercise for reducing sleep! David is a Medical…

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