Liu Jingru is a well-known older generation Cheng style Bagua Zhang practitioner from Beijing. This documentary was compiled in 2014 and I have fully subtitled it and dubbed parts of it, as well as added relevant info for the international community to enjoy. I will be releasing it in three parts. In part two, Liu…
Hsing i chuan 5 elements. just a quick little play with a go pro. #Hsing #Chuan #Elements
Have you heard of the 5 elements? They are based on Traditional Chinese Medicine (TCM) and are: Metal, Water, Wood, Fire, Earth. Each element is connected to a specific pair of organs, and maintaining balance between the 5 elements in your body can help bring well-being in your qi (chi) energy. Try this 10 minute…
An application lesson from Nine Dragon Baguazhang Water Palm against a tire iron attack. The method uses the uplifting and wrapping principles of this art. Nine Dragon Baguazhang is a unique style in which each palm has various positions that may be used as a complete martial art in and of themselves. Join me in…
Liu Jingru is a well-known older generation Cheng style Bagua Zhang practitioner from Beijing. This documentary was compiled in 2014 and I have fully subtitled it and dubbed parts of it, as well as added relevant info for the international community to enjoy. I will be releasing it in three parts. In part one, Liu…
This is a 14-minute qigong practice for the kidneys and their corresponding element of water. I filmed it near my home in Oxfordshire at the site of an ancient Roman villa, and wore my new Tibetan wrist muffs that were given to me by the mother of one of the Tibetan Glow Fund volunteers (Glow…
Most Explosive Kung Fu on YouTube – Xing Yi Quan, Hsing I Chuan – Part 3. The Xing Yi Drilling Fist! This form of Xing Yi applies to Water! From Sedona, Arizona. Martial Arts, Kung Fu, Jake Mace! Most Explosive Kung Fu on YouTube, Xing Yi, Hsing I. Xing Yi Quan, sometimes referred to as…
Qigong for Winter | Lower Dan Tian, Kidney Qi, & Vitality | Chi Kung & Zhan Zhuang for Water Element Become a Qigong Teacher in 12 Weeks Online Learn More at www.nickloffree.com Follow me over at: Instagram.com/nickofqi Tiktok.com/@nickofqi Music By: Calm Shores #Qigong #Winter #Dan #Tian #Kidney #Vitality #Chi #Kung #Zhan #Zhuang #Water #Element
https://i.ytimg.com/vi/2-tNBlnCk9Q/hqdefault.jpg Deliberately using the down and then up energy in self-defense. The water fist is the ability to get that flow activated. Hsing-i chuan, like bagua and tai chi, is an internal martial art. It is considered the most direct and yang practice of the internal martial arts. In this excerpt from Hsing-i Wood and…