Find out how Hsing-I fills the gap between mind and body. Helping you develop the will and ability to focus your mind to help you reach your goals. Most are not born with this; it is developed over time and with practice. Hsing-i chuan, like bagua and tai chi, is an internal martial art. It…
Sign up to the email list and get a FREE 4 Part Xing Yi Body Mechanics MINI COURSE In this episode Paul discusses some fundamentals on distancing and evasion with Jon. They introduce a simple little drill near the end. Simple distancing and footwork combine with “dragon body” to position you for counter attacks, simultaneous…
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Beng Chuan is known as crushing fist. It is also known as the primary attack technique. Listen as Bruce Frantzis explains Beng Chuan; how it is used and why it is said to smother the other person. You will see a demonstration of what is meant by smothering. It is moving in and taking the…
A new Xing Yi course at Wudang Deutschland is starting soon. From 29.08.2017 starting we will offer weekly twice Xing Yi Classes with Stev. #Xing #Quan #Canon #Fist
https://i.ytimg.com/vi/JknXYvM-NII/hqdefault.jpg Hsing-i Wood Fist also known as Beng Chuan or Crushing Fist is one of the five basic techniques of hsing-i. Using your hand to block and capture. For more information click – Hsing-i chuan, like bagua and tai chi, is an internal martial art. It is considered the most direct and yang practice of…
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https://i.ytimg.com/vi/2-tNBlnCk9Q/hqdefault.jpg Deliberately using the down and then up energy in self-defense. The water fist is the ability to get that flow activated. Hsing-i chuan, like bagua and tai chi, is an internal martial art. It is considered the most direct and yang practice of the internal martial arts. In this excerpt from Hsing-i Wood and…
https://i.ytimg.com/vi/JQUofsZCTZA/hqdefault.jpg Books by Shifu Jonathan Bluestein Research of Martial Arts: Martial Arts Teacher: Art of One Dojo Patreon: www.patreon.com/ArtofOneDojo Episode: What is Kung Fu? (Skip to part on Taulu): Welcome to our first look at an individual Chinese art. Today, with the help of Shifu Jonathan Bluestein, we are going to look at an introduction…
https://i.ytimg.com/vi/ncVheTbhdoA/hqdefault.jpg Una de las ramas del Xing Yi Quan (Hsing Yi Chuan) es “5 elementos – 12 animales” comprendiendo entre otras, estas dos estructuras técnicas. Aquí vemos un ejemplo de las técnicas de los 12 animales: dragón, tigre, iguana, pollo, oso, aguila, elefante, caballo, mono, serpiente, grulla, golondrina. Practique Kung Fu Tradicional. Asociación Kai Men…