3 Exercises to Improve Eyesight | Natural Eye Health Qi Gong

https://i.ytimg.com/vi/lykFwm3IWv8/hqdefault.jpg Has working on screens, laptops, and cell phones made your eyesight fuzzy? Join Master Qi Gong Teacher Lee Holden to learn three exercises and pressure points to increase circulation and healing energy to your eyes. These simple exercises can help naturally improve your eyesight over time. They’re also great for headaches! ===LEARN MORE QI…

Read More

[2019] Bi Ying Liang [CHN] – Taiji – 1st – 15th WWC @ Shanghai Wushu Worlds

https://i.ytimg.com/vi/D2W605JFCTU/hqdefault.jpg Liang Biying’s 1st place Taiji performance at the 15th World Wushu Championship in Shanghai. ✩ AI Upscaled to 1080p with Topaz Video AI: _______________________________________________ 🛒Cool Martial Arts Gear ▹Functional Miaodao: ▹Dragon Tiger Sword: ▹Blue Steel Lion Sword: ▹Lin Creative Guandao: ▹Fundamentals of Higher Performance Wushu Book: ▹Mastering Wushu Book: ▹Kung Fu Shoes: ▹Premium Taiji…

Read More

The 16 Internal Principles of Neigong Training Seminar

https://i.ytimg.com/vi/BZvCR1g8t7Y/hqdefault.jpg Authentic Neigong training is divided into three different levels of mastery: internal principles, energetic functions, and metaphysical manifestations. Which is why in ancient China Neigong training was considered to be the true secret of any great master’s internal power – and was traditionally used as the foundation of all serious martial, medical, and spiritual…

Read More

Martial Art Montreal–Ba Gua (Baguazhang) Cheng style

https://i.ytimg.com/vi/baiSzHS7R00/hqdefault.jpg Baguazhang Video Footage from teaching in Hungary Seminar, 2007. Connect with me: Facebook: Twitter: Odysee: Email: Hai.Yang@daoi.org Check out my videos introducing the internal styles: Tai Chi Overview: Ba Gua Overview: Xing Yi Overview: Xiu Dao (Daoist Meditation) Overview: Internal Style Lecture Series: Comments section rules: No hate No discrimination No spam No politics…

Read More

At home: basic Tai Chi exercises

https://i.ytimg.com/vi/-CJf7bVR2qs/hqdefault.jpg Fancy trying your hand at Tai Chi? Here are some basic exercises you can do in the comfort of your own home. Disclaimer: Please remember to take extra care when exercising unsupervised. Key points to remember: – Ensure you have suitable clothing and footwear. – Clear the area around you of obstacles that might…

Read More