Tai Chi for Beginners (Lesson 1: Basic Training)

During the period of Coronavirus Pandemic time, more and more people have to stay home, I’d like to make all of my Tai Chi related videos available in public so that we can do Tai Chi exercise together without going out. At the mean time, I’ll publish more videos and hope to make this period of time a little bit more interesting and beneficial. Here is the link of the complete All-In-One edition of all my Tai Chi 24 Form related videos.

Please also check the whole playlist of my YouTube Tai Chi related videos through the following link:

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Peter Chen has been practising Tai Chi and Qi Gong for more than 30 years since 1986. Thousands of students have enjoyed his classes since he started teaching professionally in 1998. This video shows clear instructions of basic steps, breathing coordination and mind concentration for Tai Chi practice.

Please check Peter’s other youtube videos if you are interested in watching more. You can also read his written instructions (

Alternatively, you can watch his Vimeo HD online version (all of his Tai Chi 24 Form High Difinition videos included).

We also have Peter’s Step by step instructions of Ba Duan Jin Qi Gong(Eight Section Brocade), Tai Chi 24 Form, Tai Chi 40 Form and Tai Chi Sword 42 Form DVDs available.

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