Many people talk on the web about the importance of breath. Although it does play an important role, in the Nei Qi Gong system it is not important at the beginning.
In the first basic practices, especially the first one – the Xing Shen Zhuang Gong – the attention is more on the exercises, in the awareness of the body, on how the mind is moving, etc.
Later on on the path, there is a moment when we begin to pay lots of attention to the breath and through certain breathing techniques, we build the Lower Dantien, our energy storage.
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