Nei gong is an internal Qi cultivation art. This is part 1 of a 3 part series to introduce essential connections needed for an internal practice. Watch the Dantian Breathing video before this one for optimum benefit. Taught by Master Instructor Leah Franklin To learn more about Qi Cultivation check out this video series QiBody…
https://i.ytimg.com/vi/BZvCR1g8t7Y/hqdefault.jpg Authentic Neigong training is divided into three different levels of mastery: internal principles, energetic functions, and metaphysical manifestations. Which is why in ancient China Neigong training was considered to be the true secret of any great master’s internal power – and was traditionally used as the foundation of all serious martial, medical, and spiritual…
https://i.ytimg.com/vi/31vOgVqys-A/hqdefault.jpg The official online course of Master Yap Boh Heong is now released and available on The Martial Man website. The comprehensive instruction provided for Yan Shou Gong sets 1-6 in this course is ideal for martial artists who want to study an authentic Nei Gong system/internal art. It is also suitable for those who…