What are the benefits of Qigong? You can find out from this video!
In this video, Br. Insight will Shares with you the benefits of Qigong.
1. To Keep Balance
2. To Make Energy,Qi, and Blood Flowing Good
3. To Bring Body, Mind, and Spirit Come Together Harmoniously to Generate Nourishment and Healing. Mind – Calm, Body – Relaxed, Spirit – Strong.
4. To Heal Disease and Sickness
5. To Improve Muscles, and Strength of Body
– – -Learn more about Qigong Meditation by Follow links below:
– – -Qigong For Beginners :
***8 Movement Shaolin qigong Baduanjin:
***Blood Cleanse Qigong:
***Massage Movements with 10 fingers:
Video recorded, edited, and Performed by Br. Insight (Thich Man Tue).
***You can Support the Channel by Donating here:
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
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